The Day I Stopped Apologizing About My Body

There’s this book I recently started listening to called The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor. Highly recommend (even while she’s on the far liberal left side of things, and her politics are not…

Dropping In To Say High

It’s kind of difficult to put it into the right words, but I’m going to try! Meditation is essentially another tool to use to be able to “drop in.” Now, if you haven’t been on a shamanic retreat before, you likely don’t…