I Worked Out 49 Days in a Row

I Worked Out 49 Days in a Row

A little more than a month ago, I acquired a treadmill for free from my neighborhood’s Buy Nothing Network. Which means I’ve had access to exercise equipment daily since… and because I have the goal to run circles around young people when…

Refusing to Change Is Killing Your Goals

Who you think you are has a lot of pull over how you act. Are you so set on being something: a business owner thin a “grade A” parent easy-going wife/girlfriend/other yoga leader social media boss et al – that you aren’t…