Pareto Principle

Probably the #1 thing you need to know about owning your own business is the Pareto Principle. In short: 80% of the results you’re going after can be accounted for or acquired through 20% of your effort. Meaning, when you have an…

How to Get Started With Changing a Habit

Sometimes I feel frustrated because all of the healthy behaviors I’m now doing don’t seem to be moving the needle as much as “I think it ought.” but looking back… this time last year: 👉I was 15 lbs heavier. 👉I had recently quit smoking. 👉The…