Just Another Story To Keep You Small

Just Another Story To Keep You Small

It’s becoming ever so clear to me that you justify your actions (or lack of) based on the stories you tell yourself. AKA There’s always another effing excuse for why you’re doing it or not. And that doesn’t make you special. We…

There Are Two Types of Manifestation

Type 1: the Magical This is where there’s no explanation, and is definitely the more “woo” of the two. Let’s be clear: I’m not against woo. I’m pretty woo if we get down to the nuts and bolts here. I read tarot…

How to Get Started With Changing a Habit

Sometimes I feel frustrated because all of the healthy behaviors I’m now doing don’t seem to be moving the needle as much as “I think it ought.” but looking back… this time last year: 👉I was 15 lbs heavier. 👉I had recently quit smoking. 👉The…