Beauty in Grief

Beauty in Grief

When you’ve had a transformative loss or experienced the depths of grief, it’s easy to think you’re an island. That no one has ever felt this extreme hole in their soul as you have. Because I’m speaking to several of you, please…

How Do You Deal With Change?

How Do You Deal With Change?

Let’s talk about survival of the adaptable today! One thing this last year has taught me is that there are many of us equipped to deal with significant life changes & some who are completely incapable of doing what is needed in…

Healing From Betrayal

Healing From Betrayal

Life has a funny way of revealing where you’re not free. It’s your opportunity to snuggle in and heal those parts inside. So here we are. 😳 Can you go back to the most hurt you’ve ever felt by someone? Sit with…