The Art of Self Protection

The Art of Self Protection

How might you master the art of self protection? So many of us are harmed and then react to much of life feeling victimized or like “things just happen to us.” It’s part of our natural brain processes to remember dangerous situations…

Those Mountains You Carry

Those Mountains You Carry

How competent/practiced can you become at forgiveness? When I was younger, it took a lot more effort to learn how to forgive. In fact, I thought I simply was unable – especially if the other person was not repentant. However, as I…